Mental Health

Navigating the Holidays when Struggling to Conceive

Navigating the Holidays when Struggling to Conceive

We know the holidays are typically sources of joy and gathering with loved ones. But when in the midst of a fertility struggle, these same gatherings and special days can be triggering and filled with anxiety and grief too. We joined together with our colleagues from The Calla Collective to give you some tips to make this time of year easier. Read on to learn diet tips, managing holiday stress and anxiety, and ways to use this time to prepare for getting pregnant in the new year.