resources for our patients

We collaborated with the amazing pre/postnatal personal trainer Julia Neto (Her Move Wellness) and Reproductive Endocrinologist Dr. Sheeva Talebian (CCRM NY) to create an exercise program that is safe to do during egg retrieval cycles (when women are typically told to stop exercising)!

For our patients who love exercise and use it to manage stress, taking it off the table during the stressful process of IVF or egg freezing can make a tough process even harder. With the expert skills of Julia who created the series, and the approval of one of NYC’s best IVF doctors, avid exercisers can continue to safely move during these cycles.

The best part…it’s free!

Learn more

At Lily + Horn, we are huge advocates of customized nutrition plans, but for some people, pre-made meal delivery is the easiest and best way to improve diet while trying to conceive and during postpartum. For those people, we’ve linked up with the genius minds at Chiyo to bring you a discount to weekly meal delivery that help you enjoy eating exactly the way we recommend.

Click the link below for more info including a special discount for Lily + Horn patients or use code LILYANDHORN at checkout!

https://wearechiyo.com/LILYANDHORN

videos

Dr. Mary Sabo, L.Ac DACM explains acupuncture and what to expect in your first session.

what to expect in your first appointment

Dr. Mary Sabo, L.Ac DACM, founder of Lily + Horn Acupuncture explains and demonstrates using moxa to encourage a breech baby to turn into the correct position for birth.

Moxibustion for a breech baby

Dr. Mary talks about her passion for helping couples conceive and her vision for the future of fertility medicine.

Get to know Dr. Mary Sabo


Testimonials

“Mary Sabo is my miracle worker! It’s really incredible to think that I get to see my eastern doctor every week and have her really listen and do things that help. She is so warm and I feel like because of her, I can achieve my goals. I am not sure if this is the case for others, but my cycles have since gone from 60+ days to 35 days the first month, 30 the second and we’re on track for a 28 day cycle!!”

— T.S

I adore Mary. I have been seeing her for 4 years through a tough miscarriage, a roller coaster pregnancy, and every issue and ailment (fertility and other) along the way. She is so knowledgeable in both eastern and western medicine. I always leave her office feeling amazing, both physically and emotionally. She is kind, caring, patient, and seems to know everything about everything. Her skill in acupuncture is unparalleled - this is evident not only through my own experience, but also the doctors who work with her, the panels she's so often asked to speak on, and the incredibly successful business she so quickly grew. My visits with Mary are the highlight of my week. I cannot recommend her enough.

— M.J.

“Michelle has been treating me at Lily + Horn to support my IVF cycles and also does acupuncture facials. I can’t believe the results! My friends have even commented on my glowing skin. She’s the real deal and I look forward to my sessions every week.”

— ML